BLOG | MOOXLI

top of page

Search

Last spot available at the Fall 2025 MOOXLI retreat for nurse burnout recovery

Last spot available at the Fall 2025 MOOXLI retreat for nurse burnout recovery

Burnout Isn’t Your Fault: Why Nurses Are Exhausted and What to Do About It

Sarah Bergakker MSN, CRNA

2 min read

Mindfulness for Nurses: How to Navigate Emotional Flooding in the Hospital

Mindfulness for Nurses: How to Navigate Emotional Flooding in the Hospital

Mindfulness for Nurses: How to Navigate Emotional Flooding in the Hospital

Sarah Bergakker MSN, CRNA

2 min read

Feeling Everything: How I Stopped Treating Nurse Burnout Like a Clinical Problem and Started Healing

Feeling Everything: How I Stopped Treating Nurse Burnout Like a Clinical Problem and Started Healing

Feeling Everything: How I Stopped Treating Nurse Burnout Like a Clinical Problem and Started Healing

Sarah Bergakker MSN, CRNA

2 min read

Choosing to Stay a nurse Doesn’t Mean Staying burned out: A Guide for Nurses Seeking Renewal

Choosing to Stay a nurse Doesn’t Mean Staying burned out: A Guide for Nurses Seeking Renewal

Choosing to Stay a nurse Doesn’t Mean Staying burned out: A Guide for Nurses Seeking Renewal

2 min read

Holiday Survival Guide for nurses: Boundaries, joy, and perspective

Holiday Survival Guide for nurses: Boundaries, joy, and perspective

Holiday Survival Guide for nurses: Boundaries, joy, and perspective

2 min read

A chance to give or receive

A chance to give or receive

A chance to give or receive

2 min read

Nurses and difficult thought patterns

Nurses and difficult thought patterns

Nurses and difficult thought patterns

Sarah Bergakker MSN, CRNA

3 min read

when nurses cry at work

when nurses cry at work

when nurses cry at work

Sarah Bergakker MSN, CRNA

2 min read

Fierce self-compassion for nurses

Fierce self-compassion for nurses

Fierce self-compassion for nurses

Sarah Bergakker MSN, CRNA

2 min read

the ultimate self care for nurses

the ultimate self care for nurses

the ultimate self care for nurses

Sarah Bergakker MSN, CRNA

2 min read

You can fill your own cup

You can fill your own cup

You can fill your own cup

Sarah Bergakker MSN, CRNA

2 min read

When You Want to Quit Being a Nurse

When You Want to Quit Being a Nurse

When You Want to Quit Being a Nurse

Sarah Bergakker MSN, CRNA

2 min read

Oh Shoot, That's Not Who I am

Oh Shoot, That's Not Who I am

Oh Shoot, That's Not Who I am

Sarah Bergakker MSN, CRNA

1 min read

NO, I CAN'T WORK THAT EXTRA SHIFT

NO, I CAN'T WORK THAT EXTRA SHIFT

NO, I CAN'T WORK THAT EXTRA SHIFT

3 min read

HOW DO WE STAY WORKING IN HEALTHCARE GIVEN THE CURRENT CULTURE?

HOW DO WE STAY WORKING IN HEALTHCARE GIVEN THE CURRENT CULTURE?

HOW DO WE STAY WORKING IN HEALTHCARE GIVEN THE CURRENT CULTURE?

Sarah Bergakker MSN, CRNA

2 min read

THIS IS TOO HARD TO DO

THIS IS TOO HARD TO DO

THIS IS TOO HARD TO DO

Sarah Bergakker MSN, CRNA

2 min read

WHAT BECOMING A CRNA DIDN'T SOLVE FOR ME

WHAT BECOMING A CRNA DIDN'T SOLVE FOR ME

WHAT BECOMING A CRNA DIDN'T SOLVE FOR ME

Sarah Bergakker MSN, CRNA

2 min read

This Has to STOP

This Has to STOP

This Has to STOP

Sarah Bergakker MSN, CRNA

2 min read

THAT WAS NOT MY PERSON

THAT WAS NOT MY PERSON

THAT WAS NOT MY PERSON

Sarah Bergakker MSN, CRNA

4 min read

WE ARE NOT FAMILY

WE ARE NOT FAMILY

WE ARE NOT FAMILY

Sarah Bergakker MSN, CRNA

2 min read

bottom of page