True Resilience: Yoga Retreat for Healthcare Professionals
Time & Location
About The Event
Looking for tools to foster true resilience 💪🏻 and not the kind where administrators hand out healthcare hero snacks and assume as long as you are showing up to work you must be doing great!? 😑
We get it. Sarah and the Mooxli team have had to double down on all the truths that we teach to navigate this last year as well. 🙏🏻 Exercising mindfulness to find our boundaries during confusing times, practicing the courage to ask for what we need 🔥 when so much is being asked of us as healthcare professionals, and using the power of stepping back and taking a breath to stay clear headed and calm. 🧘♀️
That’s why we’re hosting a deeply experiential TRUE RESILIENCE RETREAT FALL 2021: Identifying Your Values and a New Personal and Professional Path Forward that Leaves Burnout Behind at Feathered Pipe Ranch
You will leave with 22 prior approved CE credits, but this is not your typical continuing education conference.
There’ll be yoga, guided time to truly take a breath and breathe, workshops centered on taking care of you, fostering your own resilience, and how to use your finances to live a life that reflects your priorities, locally sourced fresh prepared meals around long tables with full hearts, hiking in the Rocky Mountains, and so much more
Schedule, Workshops and Facilitators:
Joan Mudget will be your Yoga Guide on this freeing journey and she comes to us with a unique blend of professional experiences that prepare her for guiding high performing professionals. Joan was an Executive in the Fashion Industry, a seemingly glamorous life filled with designer shoes and world travel. However the job took its toll in stress and after 30 years, she found herself diagnosed with serious mental and physical health issues. Joan took a much needed time out, reevaluated her goals and changed every single aspect of her life. Joan attributes her recovery to her yoga practice. Ultimately, her journey led her to India and studying to become an Advanced Yoga Teacher. Joan now shares the gift of yoga with anyone who is willing to leave their comfort zone and get on their mat. Joan will be giving us the tools to sleep better, address feelings of stress and anxiety, avoid physical injury in the professional setting, and hold space to process the trauma of all those we carry.
Our Resilience Workshop is with Dr. Teresa Stephens PhD. She has devoted her life's work to resilience and healthcare professionals. She takes a systematic and pragmatic approach to teaching lifelong integration of resilience practice. This approach has grown out of her extensive work and research with Holocaust survivors and Veterans.
Joan, and Dr. Stephens will be joined by Sarah Bergakker, CRNA, and Aly McLean, CRNA, and you will leave challenged and with the tools to step into freeing change and clarity in both your personal and professional life
You are about to sign up for an incredible journey and experience, all while earning 22 CE Credits (Mooxli is recognized by the AANA as a provider of CEs)
During the retreat, Mooxli attendees will be the only guests of the Ranch! You will receive a deluxe gift bag on arrival, learn life changing tools, and are now a member of a COMMUNITY of whole hearted individuals who seek to move through life differently. Breakfast and lunch are included in retreat registration and dinner is included in lodging registration, so no need to worry about meals
Feathered Pipe Rach is located 30 minutes outside of Helena, Montana and offers hiking, canoeing on the Ranch's pure spring fed lake, and has a hot tub and sauna just to name a few amenities. Attendees can stay in the Ranch Main Lodge, Yurts, Sai Woodland Condo, or the Ranch Chalet . All lodging is shared retreat style housing (unless booked single occupancy in the Ranch Chalet, Yurts, or Sai Condo) No coed housing will be assigned, but you can register to house coed. Go to housing registration
*Retreat and housing Registration is refundable up to 90 days prior to retreat start **Mooxli has always, and especially now, recommends all registrants purchase travel insurance that includes having to cancel travel due to Covid-19**- please see FAQs for details
**Lodging and airfare are not included. Housing is booked and paid for seperately from retreat registration. Go to housing registration
- Mooxli Fall 2021$1,950$1,9500$0